Committed to supporting individuals struggling with various mental health concerns and life challenges.
Anxiety and depression
Trauma and PTSD
Relationship challenges and attachment patterns
Life transitions and identity exploration
Substance use and addiction
Eating disorders and body image struggles
My goal is to create an environment that's inviting, collaborative, and attentive. This is a space where you can explore what you're facing without judgment, but with the gentle challenge that growth sometimes requires.
I blend Gestalt therapy with cognitive behavioral techniques, attachment theory, and psychodynamic perspectives to create a therapeutic experience that's tailored to your unique needs and lived experience.